I met up with my husband Thursday at the gym and decided to use the sitting bike machine for 45 minutes. That was awful, my legs hurt twice as much as the elliptical and I burned half as many calories. Then I did 80 tricep extensions at 10lbs. Then the wonderful Chemo and Nulasta shot kicked in . […]
We all have those days that we don’t want to work out even though we know we should. When you need a little motivation, look no further. Here are 100 reasons you shouldn’t skip your workout today. 100 Reasons to Exercise Now Because it makes you feel confident Because it helps you get stronger Because exercise helps combat […]
I awoke this morning feeling as if I were hit by a truck. I laid in bed, comfy as ever, struggling to get out of bed. I could roll over and waste my day away sleeping in my giant comfy bed. My muscles were sore and I deserve a day off right. ( I have […]
I went and got my Nulasta shot today( it helps my bone marrow create more white blood cells) which makes me feel like all my bones are being crushed.(Luckily the good Doc. hooked me up with some pain killers) My arms were still sore from this morning and I was feeling kinda weak cause […]
This is what I wanted to eat for lunch; but instead I chose this. I feel good about my choice of a Caesar Salad with chicken instead of a Big Mac meal.
Today I did not awake from my medication induced slumber ready to climb a mountain and take on the world. Instead, I felt as if I had already climbed a mountain and felt as if I had spent too many days on a ship traveling through rough seas. As I laid in my super comfy […]
Let me give you some history on my previous diet and exercise and health goals in life: 1. Snack Snack Snack! (I’m a Snacker; I love to snack on chips, chocolate,candy, mints,) 2. Eat Pizza! ( This is my favorite food in the whole world; and I can/have eaten it for ever meal ) 3. […]
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