Tag Archives: Yoga

take care of your body it’s the only place you have to live jim rohn

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I awoke this morning feeling as if I were hit by a truck. I laid in bed, comfy as ever, struggling to get out of bed. I could roll over and waste my day away sleeping in my giant comfy bed. My muscles were sore and I deserve a day off right. ( I have […]

“The man who moves a mountain begins by carrying away small stones.” ― Confucius,

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Today I did not awake from my medication induced slumber ready to climb a mountain and take on the world. Instead, I felt as if I had already climbed a mountain and felt as if I had spent too many days on a ship traveling through rough seas. As I laid in my super comfy […]